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Description
10 ml intramuscularly daily for 3 consecutive days
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Final Thoughts Although there are no guidelines suggesting the recommended time to take vitamin B12, and there is no clinical evidence showing a link between B12 supplementation at night and sleep disruption, it does have the potential to disrupt sleep
Do you need a prescription to buy vitamin B12
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Acid suppression medications and metformin also reduce vitamin B12 absorption and so increase the risk of deficiency
