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Common side effects are nausea, diarrhea, abdominal pain, vomiting, constipation

Besides, oral vitamins have to pass through your digestive tract, which can greatly reduce potency and effectiveness

[2] Patients should contact their GP if they experience: Side effects from B12 injections (though these are rare and usually mild) Difficulty attending scheduled injection appointments, as missed doses may lead to symptom recurrence New symptoms developing during treatment Concerns about treatment effectiveness or duration Changes in other medications that might affect B12 absorption Suspected adverse reactions to B12 treatment can be reported through the MHRA Yellow Card scheme (yellowcard.mhra.gov.uk)

While both can be effective, they work in different ways, and choosing the right one often depends on your health needs, your lifestyle, and your bodys ability to absorb nutrients

Not for human or veterinary use, ingestion, injection, or any in-vivo administration

Studies suggest low B12 levels could cause you to pack on the pounds