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Description
The tripeptide glutathione is found in all eukaryotic cells, and due to the compartmentalization of biochemical processes, its synthesis takes place exclusively in the cytosol
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The liver also metabolizes fat into cholesterol, phospholipids (for cell membranes) and lipoproteins (for carrying other molecules)
Rich sources include: Oysters and other shellfish Red meat Poultry Beans and lentils Nuts and seeds Fortified cereals
