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doi: 10.1016/j.jhep.2015.11.034

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Product description FOR AN ACTIVE LIFESTYLE: L-Carnitine is an essential amino acid that transports fatty acids to the mitochondria, where they are converted into energy

Then, a 2020 systematic review and meta-analysis of 37 randomized, controlled clinical trials found that l-carnitine supplementation provides a modest reducing effect on body weight, BMI and fat mass, especially among adults with overweight/obesity. While L-carnitine may work for some people, it shouldnt be considered a quick fix