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Serious Vitamin B12 deficiency may result in anemia, stomach problems and nerve damage

For instance, the frequency of injections, a persons level of deficiency, and health status

Human B-Dependent Enzymes: Methionine Synthase and Methylmalonyl-CoA Mutase

Archived from the original on 8 December 2022

Moreover, the long-term effects are often best realized when combined with other healthy lifestyle choices, such as a balanced diet and regular exercise

Hair quality depends on multiple nutrients working together B12, iron, biotin, zinc, vitamin D, folate, and adequate protein