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Who should take B12 injections

The one constant is consistency of timing and route for a mechanism that works by gradually shifting cellular metabolism, day-to-day steadiness matters more than any single dose

The final results have a gradual and subtle build-up over time that leads to natural-looking results, which includes plumper, hydrated, radiant skin free of the most visible signs of aging

What does vitamin B12 do for the body

Your provider may recommend high-dose B12 supplements or injections if you are [*]: Deficient based on bloodwork Following a plant-based diet Experiencing GI disorders like Crohns or celiac disease Recovering from bariatric surgery Do Prenatal Vitamins Have B12

In a few countries, like Japan and Malaysia, you can buy B12 shots over the counter, even in supermarkets