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Although research in humans is still very limited, some studies suggest that vitamin B12 could affect body fat and metabolism

Wash your hands again if you have touched anything since your initial handwash

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or if you are receiving any medication or treatment that affects bone marrow

Key functions of vitamin B12 include: Supporting red blood cell production Enabling DNA synthesis and cell repair Protecting nerve health and the myelin sheath Supporting energy metabolism and mental clarity In simple words: Vitamin B12 helps your body turn food into usable energy and keeps your brain and nerves firing properly

What Are The Risk Factors For Vitamin B12 Deficiency