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Interactions between endocrine, immune, microbial, and behavioral systems are dynamic and context-dependent, yet most studies examine these components in isolation

January 27, 2016

Target: 150200 mg daily by Weeks 38

Improves Liver Function: Assists in detoxifying the body and promoting healthy liver function, which is important for overall metabolism and fat breakdown

500 mg to 1,000 mg of vitamin C per day is a common recommendation to support immune health

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