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Potential foods that increase TMAO are those rich in choline, lecithin, and L-carnitine, like red meat, eggs, dairy, and saltwater fish [5]

(PubMed) Dy SM, Bennett WL, Sharma R, et al

Mol Psychiatry 27:50495061 [DOI] [PMC free article] [PubMed] [Google Scholar] 14.Bot M, Milaneschi Y, Al-Shehri T, Amin N, Garmaeva S, Onderwater GLJ, Pool R, Thesing CS, Vijfhuizen LS, Vogelzangs N, Arts ICW, Demirkan A, van Duijn C, van Greevenbroek M, van der Kallen CJH, Kohler S, Ligthart L, van den Maagdenberg A, Mook-Kanamori DO, de Mutsert R, Tiemeier H, Schram MT, Stehouwer CDA, Terwindt GM, Willems van Dijk K, Fu J, Zhernakova A, Beekman M, Slagboom PE, Boomsma DI, Penninx B, Consortium B-NM (2020) Metabolomics profile in depression: a pooled analysis of 230 metabolic markers in 5283 cases with depression and 10,145 controls

A systematic review and meta-analysis found no significant differences in all-cause mortality among these dosages, suggesting that doses greater than 3 g per day may not provide additional benefits [42]

In patients with oncological mammary pathology, scalp hair analysis has shown a significant decrease in the concentrations of selenium (Se) and Zn, along with an increase in chromium (Cr) levels 47