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Here's what makes this even more important for Indians specifically: if you eat a vegetarian or predominantly plant-based diet, your body's natural carnitine levels are already significantly lower than someone who eats meat every day

F096LF L-Carnitine Fumarate : - - 2 (lysine) (methionine) (fatty acid) - - - - 1

Lancet Haematol 11(11):e839-e849, 2024

& Golledge, J

J Clin Endocrinol Metab 105(5) 2020 PMC7236627 Wander PL, Enquobahrie DA, Bammler TK, Srinouanprachanh S, MacDonald J, Kahn SE, Leonetti D, Fujimoto WY, Boyko EJ

In research settings, L-carnitine is commonly utilized in biochemical and in-vitro model systems to investigate mitochondrial activity, metabolic regulation, and cellular energy dynamics