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Increased metabolism and energy

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L-carnitine tartrate supplementation was demonstrated to have attenuated biochemical markers of purine metabolism (hypoxanthine and xanthine oxidase), free radical formation (malondialdehyde), muscle tissue disruption (myoglobin and creatine kinase), and muscle soreness after physical exertion in the short (1 week) and medium terms (28 days) [12] during strenuous exercise

Kim, S.H

Pink and Blue Ginger In a placebo-controlled trial of 87 men with male-pattern baldness, 5% pink and blue ginger ( Curcuma aeruginosa ) extract caused hair regrowth, especially if combined with minoxidil