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Emerging Research and Future Directions 8.1 B12 & Neuroplasticity Ongoing studies are examining B12s role in promoting synaptic plasticity within vestibular pathwayspotentially enhancing long-term adaptation after injury

In this article, we hope to have provided an accessible insight into the exciting world of nutrient medicine and to have enabled a better understanding of the effects of vitamin B12

doi: 10.1016/s0092-8674(01)00451-2 [DOI] [PubMed] [Google Scholar] 63.Sclafani A

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Nobody disputes the biochemistry

So if a healthy person stops taking in vitamin B12, it often takes a few years before the body runs out of it and develops symptoms of vitamin B12 deficiency