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Carnitine, more precisely L-carnitine, is highly appreciated in endurance sports as it can increase the efficiency of fat burning and therefore boost the production of energy from fat

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doi: 10.1098/rsob.170228 37 GaetaniL.BlennowK.CalabresiP.Di FilippoM.ParnettiL.ZetterbergH

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Ketones block amyloid entry and improve cognition in an Alzheimer's model