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What to consider if your results are out of range: If you're low in vitamin B12, you can incorporate B12-rich foods such as clams, mackerel, salmon, beef, dairy, or nutritional yeast into your diet, but you may still need to supplement

Its important to note there are no regulations for supplements

Vitamin B12 supplementation in diabetic neuropathy: a 1-year, randomized, double-blind, placebo-controlled trial

Systemic repair: broader recovery support, inflammation management and resilience

You cant overdose, and theres no toxicity threshold

Besides reducing appetite and increasing energy, HCG and B12 can also help boost metabolism and regulate hormones, helping you to maintain a healthy weight for the long-term