nih.gov l carnitine & l tartrate are the same thing L-Carnitine Supplementation for 5 Weeks Improves Exercise Recovery in Men and Women: A Randomized, Double-Blind, Placebo-Controlled Trial L-Carnitine (as L-Carnitine Tartrate) -

When you wake up in the morning you have essentially gone through a 6-8 hour fast

l-carnitine is the only molecule capable of carrying fatty acids across the inner membrane and into the mitochondria, where they undergo -oxidation

doi: 10.1016/j.nutres.2010.04.004, PMID: [DOI] [PubMed] [Google Scholar] 7.Fohner AE, Garrison NA, Austin MA, Burke W

Aunque el trmino "lecitina" es sinnimo de fosfatidilcolina cuando se usa en qumica, las lecitinas comerciales generalmente se preparan a partir de soja, girasol, y colza, y pueden contener entre 20%-90% de fosfatidilcolina

2009;1A:S437

Peor puntuacin para productos que contienen mucha sal o azcar