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Ground beef: 1/3 cup (75 g) provides 40% of the RDI

Uric acid (UA), historically primarily linked to gout, has garnered increasing attention in the realm of neurodegenerative diseases due to its potential neuroprotective properties and emerging roles in mitigating oxidative stress and neuroinflammation [6]

Side effects are uncommon, but some people may experience mild digestive discomfort