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If you experience symptoms like swelling, severe dizziness, or difficulty breathing, seek medical help right away

If you do notice any reaction at the injection site (such as warmth or a small lump), it can help to gently apply a cool compress

Joint discomfort associated with B12 supplementation is uncommon and not listed amongst the recognised adverse effects in the Summary of Product Characteristics (SmPC) for licensed B12 preparations or in the British National Formulary (BNF)

Moreover, for those with dietary restrictions or absorption issues, regular B12 supplementation is crucial for long-term health

Due to these nutritional transitions, undernutrition coexisting with overnutrition is widely prevalent in many parts of the world [1], with estimates that micronutrient deficiencies affect more than 2 billion people globally [2]