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B12 injections are generally considered safe, but potential side effects and contraindications should be discussed with a healthcare provider

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A few practical tips help: Take it consistently: Don't skip around with timing unless your prescriber tells you to change it

Individuals with heavy metal exposure may also benefit from ALA IV therapy, since ALA can cross the blood-brain barrier and help draw certain metals, such as mercury , away from tissues

It's an instinctive action for mixing things, but in this context, it's destructive

Risks: Potential for burns, redness, and sensitivity