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The half-life of caffeine is 4-5 hours, which means that half of the caffeine that you ingest will have exited your system in that time

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The training program was composed of 15 exercises, including bench press, lat pulldown, shoulder press, seated row, dips, pullover, biceps curl, triceps press down, leg press, leg extension, leg curl, back extension, half squat, standing calf raise, and stiff leg deadlift

Fold change was calculated by dividing the metabolite concentration in each of the older age groups by the concentration in the 2-month-old group

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doi: 10.2147/JIR.S312783 137 CaoFHuangCChengJHeZ