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Description
Cognitive Health and Function Research suggests that L-Carnitine may play a role in supporting cognitive health, particularly in aging populations
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How it reduces symptoms of depression is still unclear, but some studies suggest that vitamin D can bind to receptors in the brain and stimulate the release of mood-improving hormones like serotonin
PMID: 17138832
doi: 10.1042/BSR20211696, PMID: [DOI] [PMC free article] [PubMed] [Google Scholar] 55.Natarajan G, Pappas A, Shankaran S
