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Description
Stay hydrated : Drinking water alongside alcohol throughout the day will help minimize dehydration, a major cause of hangovers
doi:10.5606/kbbihtisas.2016.87094
| Reduce ill thrift
What role does B12 play in overall health and well-being
To boost your vitamin B1 stores, go for whole grains, fortified cereals, meats, nuts, and legumes
(PubMed) Goyal A, Terry MB, Siegel AB
