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doi: 10.1016/j.plefa.2005.04.011

Metab Syndr Relat Disor

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[DOI] [PubMed] [Google Scholar] Patyra K., Lf C., Jaeschke H., Undeutsch H., Zheng H.S., Tyystjrvi S., Pluawska K., Doroszko M., Chrusciel M., Loo B.M., Kurkijarvi R., Zhang F.P., Hunang C.J., Ohlsson C., Kero A., Poutanen M., Toppari J., Paschke R., Rahman N., Huhtaniemi I., Jaaskelainen J., Kero J

Alternatively, introducing a refeed day or temporary caloric increase can reset metabolic adaptation and restore progress