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[PubMed] [Google Scholar] 31.Liber CS, Packer L

Studies on obesity are examining whether an imbalance of bacteria in the gut microbiome may interfere with the brain's signal that tells us that we are hungry or full

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Specific Adverse Effects Reported in Clinical Trials While the overall safety profile was excellent, clinical trials documented all adverse events regardless of severity or causality

For general supplementation, the differences between these forms are unlikely to be clinically meaningful for most people