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93 , e0064919 (2019)
Even if you eat well, lifestyle and health conditions may affect how much B12 your body absorbs
10.1186/s13229-019-0303-3 9 Backofen-WehrhahnB.GeyL.BrerS.SchiffM.HandreckA.StanslowskyN.et al (2018)
Vitamin B-12 aids the development and maintenance of what is known within medical lingo as the myelin sheath. This is a protective layer formed around the nerves, so when deficiency occurs, this layer can become damaged
Jiang Y, Xu J, Zhou C,Zhengue W, Zhong S et al
Hirtz, D
