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Dietary Changes: Winter diets can sometimes be lacking in foods rich in vitamin B12, such as lean meats, fish, and dairy products

[DOI] [PubMed] [Google Scholar] 24.Fyfe J.C., Madsen M., Hjrup P., Christensen E.I., Tanner S.M., de la Chapelle A., He Q., Moestrup S.K

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The strength of this clustering is set by how many water-repelling residues the peptide displays, and by the pH of the solvent

The benefits of vitamin B12 include support for nerve function, red blood cell formation and energy production

Thus, an optimized carrier system is crucial for enhancing the bioavailability of supplemental oral supplemental B12