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Although this study is intriguing, it was not placebo-controlled, had small groups (20 per arm), and short measured follow-up

Intramuscular injection delivers B12 directly into tissue, which is critical for patients whose digestive systems cannot absorb oral supplements effectively

For Gut Health Rogan is known for talking shitliterally and figuratively

For many people with mild deficiency and no absorption issues, high-dose oral B12 supplements work perfectly fine

The most common sexual problem in women is low sexual desire (hypoactive sexual desire disorder, HSDD) , affecting approximately 10% of women chronically and up to 32% at some point in their adult lives

For a full walkthrough of the process, see our BAC water reconstitution guide