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Indeed, small oily fish (anchovies, mackerel, sardines), typical of the Mediterranean Sea catch, are a good source of PUFA and protein, and are associated with a low risk of heavy metal contamination

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In one study, about half of patients with familial hypercholesterolaemia (FH) had a CAC score of zero, indicating a low risk of developing cardiovascular disease (CVD), despite persistently high LDL-C levels

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