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You mentioned, being able to sense when someone has big peaceful brain waves. Do you think we still feel each others energy as much when were chatting over Zoom and stuff

It's classified as a growth hormone secretagoguemeaning it stimulates the secretion of growth hormone rather than replacing it directly

Given that lens opacity is a direct result of oxidative stress, the concentrations of these antioxidants are frequently used as markers of cataract formation, both clinically and in animal models (1,2)

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doi: 10.1186/1476-511x-11-3, 28

According to a 2020 review, people who consume a diet thats low in lutein and zeaxanthin may be at a higher risk of developing cataracts