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Brown urine can be caused by severe muscle damage and a number of diseases, so this is another case where a chat with your doctor is in order
doi: 10.1093/brain/aww238
PMCID: PMC8773164
[DOI] [PubMed] [Google Scholar] 38.DiNicolantonio J.J., OKeefe J.H
JAMA 309 , 657659
So yes, your body does process and remove toxins on its own, but the question is: how well is it keeping up with the toxins that are coming in
