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Supplementation with trimethylglycine (betaine) at 12g daily or SAMe (S-adenosylmethionine) at 400800mg daily can offset potential methyl donor depletion

What B12 does in your body Vitamin B12 (cobalamin) is a water-soluble nutrient found mainly in animal foods like meat, fish, eggs, and dairy

10mL or more should be split and given at successive intramuscular and subcutaneous sites

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