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It also enhances the function of immune system cells, contributing to overall skin health
10.1038/nn1902 Nat
Key Takeaways L-carnitine is an essential compound for energy production and fat metabolism, but the body can produce enough for most people, and supplementation has mixed results
doi: 10.4331/wjbc.v10.i1.7
doi: 10.1161/01.RES.0000088786.19197.E4
The effects of L-carnitine on heart health have been the subject of numerous studies
