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[DOI] [PubMed] [Google Scholar] 115.Kang SS, Jeraldo PR, Kurti A, Miller ME, Cook MD, Whitlock K, Goldenfeld N, Woods JA, White BA, Chia N, Fryer JD

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Below are the main foods rich in this compound and their role within a balanced diet: Red meats Red meats , such as beef and lamb, are among the most concentrated sources of L-carnitine