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Barszczewski, M

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For help with reducing anxiety, a combination of L-theanine (400 mg per day) and the hormone pregnenolone (50 mg per day) is sometimes used

[DOI] [PubMed] [Google Scholar] 55.Kraemer W.J., Spiering B.A., Volek J.S., Ratamess N.A., Sharman M.J., Rubin M.R., French D.N., Silvestre R., Hatfield D.L., Van Heest J.L., et al