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Vitamin B12 for Athletes: Dosing and Evidence (2026): The Short Answer Vitamin B12 (cobalamin) is essential for red blood cell production, oxygen delivery, and nerve function, all of which directly affect endurance performance

Foundational research is available through PubMed (pubmed.ncbi.nlm.nih.gov) and the National Institutes of Healths PMC database (pmc.ncbi.nlm.nih.gov), where researchers can access peer-reviewed studies on each compound independently

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Using mass spectrometry, they identified 162 autologous peptides from HLA-DR-expressing cells, including thyroid follicular cells, with some corresponding to predominant molecules of the thyroid colloid

These medications are licensed by the MHRA for weight management in adults with obesity or those who are overweight with weight-related health conditions
