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13 CarronM.VeroneseS.GomieroW.FolettoM.NittiD.OriC.et al (2012)
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However, once LCR was tested alone using the same dosage, but for a longer period (i.e., 24 wk), no significant effect was found
G.QianA.RajferJ.Gonzalez-CadavidN
Who Might Benefit Most: Athletes engaging in prolonged endurance events or high-intensity training who need extra recovery support
Thirty-nine subjects completed the study (placebo, n = 19
