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Cancer 16 , 582598 (2016)

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Whether youre combating fatigue, supporting cognitive function, or improving your vitality, this therapy can make a significant difference

Ergothioneine may also help mitigate some of the chronic diseases associated with aging, which is why some researchers call it the longevity nutrient. Quick tip: Mushrooms vary in ergothioneine contentwith shitake, oyster and maitake offering the most boostbut eating mushrooms of any type may help reduce cancer risk

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-oxidation of fatty acids is facilitated via essential dehydrogenases and can be a critical part of energy generation in highly metabolically active tissues such as the retina