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Kequan Chen, Nanjing Tech University, China Updates Copyright 2021 Kugler, Trumm, Frese and Wendisch

2017 meta-analysis: A systematic review and meta-analysis of nine randomized controlled trials showed that ALCAR supplementation significantly decreased depressive symptoms compared to placebo (standardized mean difference 1.10, 95% CI 1.65 to 0.56), with effects comparable to established antidepressants like fluoxetine, particularly in older adults or those with treatment-resistant depression [5][30]

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Inhibition of this process takes place by blocking the enzyme in fat metabolism - ATP-Citrat-Oxalacetat-Lyase

L-carnitine and L-Tartrate have been shown to have several health benefits, including: Enhancing athletic performance and reducing fatigue: Studies have shown that L-carnitine supplementation can improve physical performance and reduce fatigue during intense exercise