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The body has to change T4 to the active form, T3

This key study showed that the acetyl moiety of ALCAR was metabolized for energy and incorporated into the carbon skeleton of the neurotransmitters GABA and glutamate in developing brain [57]

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Carnitine plays a vital role in transporting fatty acids into the mitochondria of the cell where they are burnt for energy, and research has shown that more carnitine in the muscle results in body fat being used as an energy source during exercise

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