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People over 50 are most at risk because your gut absorbs less B12 as you age

Without enough B12, the body struggles to produce healthy red blood cells, which in turn reduces the oxygen-carrying capacity of the blood

I will give as much as 3000 mg a day, but I do break it up over the day, because Vit C is constantly flushed out of the system so smaller amounts, spread over the day is better than one huge dose

The presence of blood should never be ignored

These injections can help improve energy levels, enhance focus, and support overall wellness

By exercising and healthy eating people can improve circulation and nerve health