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There are 2 types of vitamin B12 injections Hydroxocobalamin Cyanocobalamin The NHS states that at first, youll have these injections every other day for 2 weeks or until your symptoms have started improving

Vegans and vegetarians are naturally at higher risk since B12 comes mainly from animal products

Vegetarians, vegans, elders, people who drink alcohol, people who have digestive issues and who are taking certain medications

Its a water soluble vitamin so you could just be making expensive red pee

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Biotin , also known as vitamin B7, is a water-soluble B-vitamin that plays an important role in normal metabolic processes