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Any excess B12 is eliminated by the kidneys

[DOI] [PubMed] [Google Scholar] 21.Zhang M, Han W, Hu S, Xu H

The four forms (vitamins) of B12 are all deeply red colored crystals and water solutions, due to the color of the cobalt-corrin complex (biologically relevant enzyme, it is the "core" of vitamin B12)

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Simply shake well and drink directly from the vial or mix with your favorite juice