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Journal of Community Hospital Internal Medicine Perspectives

An increasing body of evidence suggests ergothioneine may be an important dietary nutrient for the prevention of a variety of inflammatory and cardiometabolic diseases (6,7)

Abdominal obesity: role in the pathophysiology of metabolic disease and cardiovascular risk

Huberman Sleep Cocktail Supplements Magnesium Threonate (145mg) or Glycinate (200mg), daily Likely the most versatile of the supplements in the Huberman sleep cocktail, magnesium threonate has been thought of as a significant cognitive support supplement for decades, with research suggesting its supplementation can play a role in mitigating conditions as common as headaches and stress as well as those as serious as even Alzheimers or Parkinsons Disease (1)