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When they have an increase in energy, most patients will note an improvement in their overall well-being, and will be more successful in reaching a healthy weight

I think we can safely say the overwhelming answer would be (b)

People who have conditions that make absorption difficult are also good candidates for B12 shots

Always consult your physician prior to beginning any medication or weight loss program

Deviating from that schedule either skipping shots or getting too many can reduce effectiveness and increase the risk of side effects

Some people may have poor B12 absorption due to genetics and therefore need an individual B12 intake plan to maintain healthy levels (Temova Rakua et al., 2022)