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Keeping a regular morning routine helps your body absorb the medicine better

In a study investigating how zinc helps modulate the healing process, scientists found it plays an essential role in membrane repair, scar formation, and defense against oxidative stress, inflammation, and the immune system

If your results show a mild deficiency and your GP confirms you dont have absorption issues, you can then try a high-dose sublingual spray for 3 months and re-test

For the majority of people, I recommend once weekly for 4 weeks

[DOI] [PMC free article] [PubMed] [Google Scholar] 197.Fox TE, Houck KL, ONeill SM, Nagarajan M, Stover TC, Pomianowski PT, et al

Sleeping better