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As mentioned previously, the brain utilizes ~20% of whole-body oxygen consumption despite making up only 2% of body mass, making it especially vulnerable to oxidative damage and environmental toxins, but also to energy depletion [123,124]

Illness load is linked to functional deterioration and a decrease in immune system competence rather than chronological age

Developmental switch in brain nutrient transporter expression in the rat

Brazil nuts provide selenium, while sunflower seeds and almonds offer vitamin E

These complementary ingredients are thoughtfully selected to promote a well-rounded and versatile approach to supplementation

doi: 10.1186/s13075-016-1017-y