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In this case, vitamin B12 supplements can ensure you have enough of it available to help your body recover from the damage

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Treats vitamin B12 deficiency and insufficiency

That is 20 weeks at the starting dose, or 10 weeks if you have titrated up to 0.5mg

Price et al., Cell Metabolism report that SIRT1 activation improves mitochondrial function, reduces inflammation, and protects lean mass under metabolic stress

Folate supplementation must not be started before B12 deficiency is treated, as this can precipitate or worsen neurological complications
