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We need to get it from our diet, which is where things can get tricky

During the cold and flu season, B12 shots help strengthen your immune system, combat winter weariness, and give you a rapid energy boost

In fact, I bought a one-year supply for my whole family of 7

The trade-off is that higher doses later in your protocol will require drawing larger volumes, potentially exceeding the 100-unit syringe capacity at doses above 1mg to 2.5mg depending on concentration

Step 5: Store in the refrigerator inside the black box provided by the clinic

As a person ages, the level of homocysteine in the blood increases, leading to the development of dementia