l carnitine multivitamin On training days Carnitine Multivitamin Syrup [2576276]-Gall-Pharma GmbH-Online-Shop

Like any supplement, its always important to discuss it with a doctor if you have any medical conditions

By helping transport fatty acids into the mitochondria, the body can use fat more efficiently as an energy source during physical activity

As one of the key amino acids involved in muscle synthesis, it may help trigger muscle building to optimize your workout

It is biologically inactive and can even cause negative effects : it competes with natural L-carnitine in the body and can block its absorption, creating an iatrogenic deficiency

4 Neurological and Psychiatric Disorders L-Carnitine plays a crucial role in maintaining cellular energy homeostasis and has been linked to neuroprotective effects

doi: 10.3389/fnut.2023.1149094, 69