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Common L-Carnitine Side Effects (Rare & Mild) Some users may experience: Mild nausea Stomach discomfort Diarrhea Fishy body odor (at high doses) Headache These effects typically occur when dosage exceeds 3,0004,000 mg per day

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L-carnitines compatibility with liquid formulations and synergistic potential with other bioactive compounds has made it essential in performance-focused beverages

Short chain fatty acid metabolism in relation to gut microbiota and genetic variability

It is especially effective for people with active lifestyles or for sportspersons aiming to increase their endurance and performance in stamina-related activities

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