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Description
[DOI] [PMC free article] [PubMed] [Google Scholar] 56.Kawamura N
2013 Jul 10;31(20):2627-33
For dietary sources, the bioavailability of l-carnitine ranges from 54% to 87% [21]
L-Carnitine is a powerful supplement designed to enhance fat metabolism and energy production, making it an essential ally for those looking to improve endurance, support weight loss, and boost exercise performance
For fat-burning support, the typical dosage is 1,000 mg to 3,000 mg daily
A pilot trial of L-carnitine in patients with traumatic brain injury: Effects on biomarkers of injury
